Food Low Fat Recipes Orange Glazed Pork Tenderloin

Ingredients:

1 pork tenderloin -- (approx 8-ounce)
1/4 teaspoon coarsely ground pepper
1/3 cup orange marmalade
2 tablespoons chopped fresh mint
2 tablespoons low-sodium soy sauce
2 cloves garlic -- minced
favorite cooking spray
Fresh mint sprigs

Instructions:

1. Trim any fat from tenderloin. Cut into two pieces.  Cut a lengthwise slit down each piece, about 2/3 of the way through and then flatten.

2. Spritz tenderloin with cooking spray and then sprinkle tenderloin with ground pepper to your liking.

3. Combine marmelade, fresh mint, soy sauce, and garlic.

4. Place tenderloins in roasting pan and pour marmelade mixture over top and spread out evenly. 

5. Bake at 350 degrees F for 35 minutes or until juices run clear.

6. Garnish with mint springs at serving time.



WI Weekly

Subscribe to our newsletter to receive recipes, tips & ideas.We will not sell or give away your details!
WI Weekly



Famous Women Quotes

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

Search

?>