WI Weekly
Are you feeling tired all the time? Has your sexdrive gone down drain? Or do you suffer from memory loss and poor concentration? Then your diet might lack superfoods. Superfoods are foods that are packed with essential nutrients crucial to our body. Those so called phytonutrients can prevent and sometimes even reverse the effects of cardio vascular disease, hypertension, high cholesterol and diabetes.
Superfoods are also known for their anti aging effects and energy boosting qualities. Most
superfoods are low in calories, fire up your sexlife and put you in a better mood. You need no drugs, there are no side effects and all these superfoods are widely available at your supermarket.
Here is a list of nutritional powerhouse superfoods:
| APPLES |
KIWI |
| ACAI |
MACA |
| ALFALFA SPROUTS |
NONI FRUIT |
| ALOE VERA |
OATS |
| AVOCADO |
OILY FISH |
| BANANS |
ONIONS |
| BEANS |
ORANGES |
| BEE POLLEN |
PAPAYA |
| BEETROOT |
PROBIOTICS |
| BLACKCURRENTS |
POMEGRANATES |
| BLUEBERRIES |
PUMPKIN |
| BROCCOLI |
RASPBERRIES |
| BROWN RICE |
SEAWEED |
| CINNAMON |
SOY |
| CHLORELLA |
SPINACH |
| COFFEE BERRIES |
SPIRULINA |
| CRANBERRIES | SWEET POTATO |
| DARK CHOCOLATE |
GREEN TEA |
| EXTRA VIRGIN OLIVE OIL |
TOMATOES |
| FLAX SEED |
TURKEY |
| GARLIC |
WALNUTS |
| GINSENG ROOT |
WATERCRESS |
| HONEY |
WILD SALMON |
| KALE |
YACON ROOT |
| KIMCHI |
YOGURT |
Include a number of these superfoods into your daily diet and we are sure that the change will be amazing, even a few tweaks to your diet will make a big difference in how you feel. We believe that there isn't an easier way to fight disease, raise energy levels and as a bonus maintain a healthy weight.
Which would you most like to treat yourself to?
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